O Lord Jesus Christ,
You who have given us Your precious Body and
Blood to be our meat and drink,
grant that through frequent reception
of You in the Holy Eucharist,
I may be strengthened in mind
and body to do Your holy will.

Amen.

Jesus in the Blessed Sacrament,
have mercy on us.

Five Our Father's,
Hail Mary's
and Glory be to the Father's